I have decided that it is time that I really start changing the way that I eat and live. It is time to start swapping out food with loads of artificial ingredients in it for REAL food... this means no more white bread and no more "enriched macaroni product". Whole grain foods are in; as well as fresh fruits and vegetables (organic if the price is comparable). Water is going to be consumed much more often and less pop will be brought into the house.
As the weather gets nicer I am going to start going for daily bike rides/walks and possibly swim. I can't wait to be able to get outside and get my exercise in. I absolutely hate "working out" in a work out room or at home. It doesn't matter what activity I'm doing, I always find working out indoors to be boring.
Here's to a new week :-)
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